detach

Took a couple days to fully stop the spiral of guilt from removing myself from a friendship. Speaking with my therapist and some trusted friend, I was able to see the root of the removal. I was able to see the spiritual misalignment. I was able to see that the mask being displayed was not real. 

With the information I was further able to detach myself from negative thoughts and feelings. I was able to stand on the understanding that God had led me right out of harm’s way. The season had ended for a reason and nothing more needed to be hashed out. 

It all began when I started paying more attention to the emotions and feelings I sense when around people. It all began when I became more in tune with the Holy Spirit inside. That’s when I started to move even more differently and authentically. The Holy Spirit and my nervous system were speaking the whole time. 

Finally I’m in a space where I had courage to listen. Not that I did everything correctly because there are some things I would like to change in the future. That’s simply knowing that I did well while growth is always in the forefront. 

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